Hormones and Acne: therapy, solution.
Hormones and acne are closely interlinked. With sexual maturity human body starts to produce androgenic hormones (or androgens) and this may lead to the occurrence of acne. Androgens give many intensives for the growth of the sebaceous glands and the production of oil by them. Insufficient dead cells removal together with excessive sebum creates conditions, under which pores are plugged and cause acne. Sometimes acne occurs during menstruation cycle, pregnancy and menopause. It happens due to the sensitivity of your body to the androgenic hormones. You need to know that acne is caused by an abnormal response of your body to normal concentrations of these hormones rather than by excessive amounts of them. Nowadays, because of an unhealthy diet, lifestyle and the increased amounts of synthetic hormones in foods, water, medications, more and more adult people suffer from acne. These days there are many reasons which can cause stress: school or college work, relationships with people or money problems. You should remember that no matter what reason caused stress, this emotional tension stimulates the hormones production. Hormones, such as cortisol, can worsen your acne condition. While in stress, your digestion slows down, because the blood is taken away from stomach and transported to muscles and other parts of your body. Acnezine regulates the concentration of cortisol and the process of metabolism inside the body.
Acnezine provides a good acne therapy, which helps to cure even severe cases of acne. It controls the hormones of your body. In order to help it to perform its treatment function and the function of hormone control try to follow these suggestions:
• As long as stress affects the hormones production, try to avoid it if possible. In order to relax, you can use such techniques as Yoga or deep breathing. Exercising is also very useful: your fitness workout lowers the stress-levels and reorganizes the hormone levels inside your body.
• As far as food is concerned:
1. Form a habit to eat such foods as alfalfa, oats, parsley, rhubarb, fennel, evening Primrose oil, flaxseed – they help to regulate hormones. On the contrary, caffeine increases the hormones production, try to avoid it.
2. Don’t eat foods, which are stored in plastics. It’s preferable to drink still mineral water from glass bottles rather than from plastic ones.
• When you’re under Acnezine acne therapy, adhere to the following diet:
Avoid fatty products (fried food, roasted nuts, oils, which are hydrogenated or partially hydrogenated). Try not to eat any kinds of meat (chicken, pork, lamb, beef and other). Food, containing cooked and refined carbohydrates: white flour, bread, sugar, rice etc. Stop consuming dairy products, such as milk, cream, yogurt, cheese and others. The products enumerated are acid-forming. If your desire is to have an acne free skin, then include in your diet alkaline-forming foods. Among such foods are fresh fruits and vegetables, seeds and nuts (all kinds except peanuts – you can find alfatoxins in them).
To see how your digestion functions, apply a small test: eat some sesame seeds or sweat corn and check for how much time they will pass through. If it took them up to 36 hour, your digestion system is believed to function well enough.
Acnezine is an acne solution, which cures all types of acne. To learn more information about this acne
product click www.Acnezine.com